Best juices to boost your brain

Best juices to boost your brain
December 07 12:44 2016 Print This Article

Who doesn’t like juices? It is a wonderful thing to start your day with. A colorful glass of a cold juice will embolden your organism and provide you with a good mood for the whole day. Nevertheless, not all juices are equally useful for you, says our NYC neurologist.  Start your day with natural, nutritious liquid and our article will help you to define three most delicious of all for you to stay healthy this winter.

Tomato juice

Tomato juice takes the first place in the rating of “good liquids.” You can add there some beets or carrots and get extremely useful vegetable juice. Being highly rich in vitamin C, B, potassium, lycopene, beta-carotene such drink can save you from cancer and help you control your blood pressure. Still, the main reason why you should take it is a wonderful brain-boosting effect.

Pomegranate juice

Pomegranate juice contains a big amount of sugar and calories, but it also has lots of antioxidants which make pomegranate event better immune booster that lemon, green tea, and apples. This red drink also increases the number of red cells in your blood, which deliver more oxygen to your brain.

Orange juice

It is the most popular juice all around the world, and It is obvious why! Drinking orange juice you get minimum calories together with marvelous, little bit sour taste and an enormous dose of vitamin C and antioxidants.

Now you know what bottle to chose next time you will be shopping. Start your day with healthy products and stay sharp and positive all day long.

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